During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. If you decide to join with me, cost of consult goes towards 6 month program.
• Two 50-minute sessions per month
• Email Support between sessions
• Handouts specific to your needs and goals
• Access to my private Facebook group
• Weekly Live Q&A
• Weekly Live Workouts
• Community of women to grow with and share your journey
*Health coaching programs are 6 months. This is a complete lifestyle transformation which takes time.